Components of fitness

Being fit will increase the speed of your reflexes

Being fit is really good because if you put your mind to something it will actually be possible alone

Being fit improves your health and confidence towards Sports

Being fit will make you feel more energetic

Being fit makes you feel comfortable in your own skin

Being fit tells the world that you care about yourself

Kiwi Speech, WALT: write an effective speech

Evaluation of my speech

Oral Speech Presentation 2016 Self Evaluation
Name: Flynn
Topic:Kiwi I chose the topic because:I made a speech about kiwis last year but I thought I could do better
Assessment	Mark yourself 1- to 5 1– is the least       5 - is the best
Volume (I could be heard)	1---------2---------3---------4---------5
Clarity of Speech (no mumbling)	1---------2---------3---------4---------5
Pace (speed of my speech- no racing )	1---------2---------3---------4---------5
Emotion ( I used my voice for effect and emotion and to get my point across)	1---------2---------3---------4---------5
Body Language (I stood still and confident)	1---------2---------3---------4---------5
Eye Contact ( I looked at the audience)	1---------2---------3---------4---------5
Structure (did I have an introduction – some points that were relevant and an ending)	1---------2---------3---------4---------5
Humour (I included some as part of the speech -not here’s a joke)	1---------2---------3---------4---------5
I rate my presentation	7/10
I think I could improve my speech by: Adding more Humor to my speech and stop making the whole thing facts and I should have added a segment about how the kiwi is endangered.